Yoga & Mindfulness talks series - interview with Austeja Neringa


In case you have missed my (first!) Facebook live, here is the full recording for you to enjoy. Super star and motivational speaker Austeja Neringa and I had a super interesting chat about yoga, coaching and sound therapy - plus a 10' jamming session + several tips about how to meditate anywhere!


Let me know what you think + what other topics you would like me to cover and talk about in the next talk series.


Love,


M x


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ingeniuM in Movement - London