In case you have missed my (first!) Facebook live, here is the full recording for you to enjoy. Super star and motivational speaker Austeja Neringa and I had a super interesting chat about yoga, coaching and sound therapy - plus a 10' jamming session + several tips about how to meditate anywhere!
Let me know what you think + what other topics you would like me to cover and talk about in the next talk series.
Love,
M x