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MINDFULNESS

 PERSONALISED PACKAGES 

FOUNDATION

Exploratory journey to increase the awareness of what's holding you back, what would you like to change and actions to take

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6 weeks program

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6 x one to one transformational coaching sessions

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AWARENESS

Having become aware of the challenges and changed to make, we will implement new routines to generate a new reality

 

 

2 month program

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6 x one to one transformational coaching sessions

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Mindfulness & meditation 

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REBOOT

A holistic approach involving the mind, body and soul. Combining different disciplines for a total transformative shift 

 

 

3 month program

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12 x one to one transformational coaching sessions

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Mindfulness 

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Personalised yoga & meditation program

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FULL TRANSFORMATION

The ultimate program to fully reinvent yourself and work at the deepest level. Clearing what holds you back, opening to abundance and accelerate the results making them permanent

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4 month program

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12 x one to one transformational coaching sessions

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Mindfulness 

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Personalised yoga & meditation program

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Energy healing with Ancient Tibetan Bowls, Reiki and Akashic Records

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YOGA & MEDITATION

PUBLIC CLASSES

Join us at our weekly yoga classes, check our updated schedule and book through their respective studio

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1 TO 1 YOGA

Get your personalised sequence to work on those ares you want to focus and benefit from the one to one 100% dedication and guidance ​

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CORPORATE YOGA

Yoga in your doorstep! All the benefits in your own office. Weekly group classes to corporate yogis, to alleviate stress, stretch the mind and body for a more relaxed, focused and productive working environment

MINDFULNESS

HEALING

MINDFULNESS WORKSHOP

Working in a stressful environment? Learn how to Increase your focus, find your inner peace and become more productivity with this 3h workshops.

 

Especially designed for corporates

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3h workshops

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SOUND BATH

Through the soothing and energetic sound of the ancient tibetan singing bowls you will be able to release tensions, blockages and feel immediately energised, lighter and with more clarity.

 

Facilitated worldwide - check below for availability

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2h workshops

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PERSONAL HEALING

Using the ancient wisdom and healing powers of the tibetan bowls and accessing the information through your Akashic Records and channeling the Reiki energies, you will be able to clear any physical or emotional blockages, feeling totally rejuvenated, relaxed and full of energy, open to receive all the universal abundance 

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3 x 2h sessions

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SERVICES

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