EVENTS

Saturday 29th February 2020

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5pm to 7pm - More Yoga Soho

Rebalance & Recharge

Series of workshops focused on Mindful Movement, Conscious Breath and allowing the Power of Sound to re-balance, rejuvenate and recharge our mind, body and soul. Working with the seasons, the elements and the available energies, we will focus on a specific element and chakra area to restore, regenerate, activate and detoxify. We will bring visualisation, ritual and intention setting to make this a total transformative experience

Saturday 18th April 2020

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5pm to 7pm - More Yoga Soho

Rebalance & Recharge

Series of workshops focused on Mindful Movement, Conscious Breath and allowing the Power of Sound to re-balance, rejuvenate and recharge our mind, body and soul. Working with the seasons, the elements and the available energies, we will focus on a specific element and chakra area to restore, regenerate, activate and detoxify. We will bring visualisation, ritual and intention setting to make this a total transformative experience

Sunday 28th June 2020

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1.30pm to 3.30pm - The Power Yoga Co

Living with an Open Heart: A Flow & Sound Series

For our second series’ workshop, the work will be inspired by the element of fire as we welcome Summer and pivot the mid point between the New Moon in Cancer and the Full Moon in Capricorn.
We will embrace a sense of openness and expansion in our body while simultaneously we learn how to regulate our internal fire. Working with the nourishing Cancer archetype – our sense of home, how do we take care of ourselves

Friday 1st January 2021

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1.30pm to 3.30pm - The Power Yoga Co

New Year, New Beginnings: A Flow & Sound Series

In our fourth series’ workshop, we will be welcoming 2021 with a grounding yet refreshing practice to
start the year with clarity in our intentions and goals. We will connect with our desires, finding what is that really moves us, understanding the why and finding a way to bring it to life. In winter, our
systems have relatively slowed down and our energy is more introspectively drawn. 

Saturday 14th March 2020

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6pm to 8pm - Life Healing Space

Embracing the lightness within: A flow & Sound Series

For our first series’ workshop, the work will be inspired by the element of air as we transition towards spring and welcoming the Full Moon in Virgo. The air element will bring lightness and breathing space to start expanding, supporting our journey from the introspective winter towards the expansive spring

Saturday 30th May 2020

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5pm to 7pm - More Yoga Soho

Rebalance & Recharge

Series of workshops focused on Mindful Movement, Conscious Breath and allowing the Power of Sound to re-balance, rejuvenate and recharge our mind, body and soul. Working with the seasons, the elements and the available energies, we will focus on a specific element and chakra area to restore, regenerate, activate and detoxify. We will bring visualisation, ritual and intention setting to make this a total transformative experience

Saturday 3rd and Sunday 4th July 2020

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Belvoir Castle, Grantham (UK)

In your Element Festival

In your element festival is designed to inspire mind, body and soul, the event brings together like-minded people to enjoy a unique and rich programme of experiences and socialise in a more mindful and healthy way.

Under the theme of the four elements fire, earth, air and water, the programme is curated by leading experts in their fields, from coaches to cooks, health practitioners to well-known personalities.

Saturday 21st March 2020

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1.30pm to 3.30pm - The Power Yoga Co

Igniting your Inner Fire:

A flow & Sound Series

For our first series’ workshop, the work will be inspired by the element of air as we transition towards Spring and we welcome the New Moon in Aries. The air element will bring lightness and breathing
space to start expanding, supporting our journey from the introspective winter towards the invigorating spring.

Saturday 27th June 2020

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5pm to 7pm - More Yoga Soho

Rebalance & Recharge

Series of workshops focused on Mindful Movement, Conscious Breath and allowing the Power of Sound to re-balance, rejuvenate and recharge our mind, body and soul. Working with the seasons, the elements and the available energies, we will focus on a specific element and chakra area to restore, regenerate, activate and detoxify. We will bring visualisation, ritual and intention setting to make this a total transformative experience

Saturday 31st October 2020

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1.30pm to 3.30pm - The Power Yoga Co

Finding Balance: A Flow & Sound Series

For our third series’ workshop, we will be embracing the Autumn Equinox, where days find a beautiful
balance between light and darkness. Nature transitions from the electrifying summer to a more reflective state. This is time to clear and detoxify and plan for the winter ahead. Celebrating the harvest and welcoming the natural balance between light and darkness, also marked by Halloween or Samhain and the full moon in Sagittarius. Working with the element of Metal and the Lungs, we will work with twists, hip openers and mindful flow movement.