ONLINE CLASSES, COURSES & WORKSHOPS

ONLINE INMERSION TRAINING - A JOURNEY THROUGH THE CHAKRAS

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Every Monday 5pm UK time

SLOW FLOW @MORE YOGA

Collaborating with More Yoga, I'm teaching an invigorating and mindful Slow Flow Yoga and Meditation class every Monday 5pm BST - All levels are welcome. Every week, we'll focus on a specific aspect (physically, mentally or emotionally) and we'll bring balance to the body through conscious movement and breath.

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ONLINE COURSE

A JOURNEY THROUGH THE CHAKRAS

7 weeks, 7 chakras - learn how to integrate the chakra wisdom in your life and understand how they can support your emotional, physical and mental wellbeing. 

Check out the course and have access for life - play it anywhere, anytime

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Every Tuesday 7pm UK time

ONLINE YOGA & MEDITATION

Join our new online yoga & meditation classes! All levels are welcome. You only need a mat (or a towel) to practice. A 1h restorative & yin yoga session where we will meditate, breath and move. Donation based class £10 suggested contribution (what you can) paypal.me/monicaruizingenium

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ONLINE COURSE

GROUNDING SOUND MEDITATION

A soothing, relaxing and grounding sound meditation with Ancient Tibetan Bowls and Visualisation to immediately feel more centered, grounded, focus and with more clarity. 

Check out the course and have access for life - play it anywhere, anytime

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Every Saturday 5.30pm UK time

FLOW & SOUND @MORE YOGA

Collaborating with More Yoga, I'm teaching an invigorating and mindful Slow Flow Yoga and Sound Healing class every Saturday 5.30pm BST - All levels are welcome. Every week, we'll focus on a specific aspect (physically, mentally or emotionally) and we'll bring balance to the body through conscious movement and breath.

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ONLINE WORKSHOP

IGNITING YOUR INNER FIRE - FLOW & SOUND

A very special edition of this workshop now available online. We'll be working with the fire activation within us, through sound, movement and breath. Welcoming Spring, transitioning from the introspective Winter, embracing activation and energy. Recommended to anyone who would like to feel more energised and relaxed. 2h duration. 

ONLINE SERVICES

CONSCIOUS LEADERHIP COLLECTIVE

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©2020 by ingeniuM in Movement

ingeniuM in Movement - London