ONLINE CLASSES, COURSES & WORKSHOPS

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Every Monday 5pm UK time

SLOW FLOW @MORE YOGA

Collaborating with More Yoga, I'm teaching an invigorating and mindful Slow Flow Yoga and Meditation class every Monday 5pm BST - All levels are welcome. Every week, we'll focus on a specific aspect (physically, mentally or emotionally) and we'll bring balance to the body through conscious movement and breath.

Every Saturday 10am UK time

ONLINE YOGA & MEDITATION

Join our new online yoga & meditation classes! All levels are welcome. You only need a mat (or a towel) to practice. A 1h session where we will meditate, breath and move, accompanied with the magical sound of Tibetan bowls. Donation based class £10 suggested contribution (what you can) paypal.me/monicaruizingenium

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ONLINE WORKSHOP

IGNITING YOUR INNER FIRE - FLOW & SOUND

A very special edition of this workshop now available online. We'll be working with the fire activation within us, through sound, movement and breath. Welcoming Spring, transitioning from the introspective Winter, embracing activation and energy. Recommended to anyone who would like to feel more energised and relaxed. 2h duration. 

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Every Wednesday 7.30pm UK time

ONLINE YOGA & MEDITATION

Join our new online yoga & meditation classes! All levels are welcome. You only need a mat (or a towel) to practice. A 1h restorative & yin yoga session where we will meditate, breath and move. Donation based class £10 suggested contribution (what you can) paypal.me/monicaruizingenium

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ONLINE COURSE

A JOURNEY THROUGH THE CHAKRAS

7 weeks, 7 chakras - learn how to integrate the chakra wisdom in your life and understand how they can support your emotional, physical and mental wellbeing. 

Check out the course and have access for life - play it anywhere, anytime

Every Friday 6.15pm UK time

SOUND HEALING @BLOK

Collaborating with Blok, we are offering Sound Healing sessions every Friday 6.15pm BST - the perfect way to start your weekend. Allow the soothing vibrations and sound of the Ancient Tibetan Bowls to provide a nourishing, calming and recharging experience. All Levels welcome (if pregnant / suffering from severe anxiety please get in touch beforehand)

💚 THE HEART ALWAYS KNOWS 💚_._This has

ONLINE COURSE

GROUNDING SOUND MEDITATION

A soothing, relaxing and grounding sound meditation with Ancient Tibetan Bowls and Visualisation to immediately feel more centered, grounded, focus and with more clarity. 

Check out the course and have access for life - play it anywhere, anytime

ONLINE SERVICES

NEW ONLINE COURSE - A JOURNEY THROUGH THE CHAKRAS

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©2020 by ingeniuM in Movement

ingeniuM in Movement - London